PENINGKATAN PENGETAHUAN DAN MANAJEMEN STRESS DI MASA PANDEMI COVID-19 BAGI MASYARAKAT

Authors

  • Teti Rahmawati Sekolah Tinggi Ilmu Kesehatan Jayakarta

DOI:

https://doi.org/10.31764/jmm.v5i1.3354

Keywords:

COVID-19 pandemic, knowledge and stress management

Abstract

Abstrak: Pandemi COVID-19 menimbulkan berbagai dampak pada kesehatan, sosial, ekonomi, maupun psikologis. Salah satu dampak psikologis adalah stress, yang apabila tidak diatasi dapat mengganggu proses kehidupan. Sehingga diperlukan adanya kemampuan untuk mengatasinya dengan cara melakukan manajemen stress. Sasaran kegiatan ini adalah masyarakat di wilayah Kelurahan Rambutan, Tujuan kegiatan ini adalah terjadinya peningkatan pengetahuan mengenai manajemen stress dan cara melakukan manajemen stress dimasa pandemi. Metode yang digunakan adalah pemberian pendidikan kesehatan dengan ceramah, tanya jawab, diskusi, demonstrasi, dan re-demonstrasi. Sebelum pelaksanaan kegiatan dilakukan pre-test dan setelahnya dilakukan post-test menggunakan kuesioner. Hasilnya menunjukkan terjadinya peningkatan pengetahuan 30%-40% dan psikomotor 72,7% peserta mengenai cara melakukan manajemen stress. Hal ini menunjukkan pemberian pendidikan kesehatan dengan menggunakan berbagai metode efektif untuk meningkatkan pengetahuan dan psikomotor.


Abstract:  The covid-19 pandemic has various health, social, economic and psychological impacts. One of the psychological effects is stress, which, if left untreated, can disrupt life processes. So it requires the ability to overcome it by doing stress management. The target of this activity is the community in the Rambutan Village area. The purpose of this activity is to increase knowledge about stress management and how to carry out stress management in the pandemic era. The method used is the provision of health education by lecturing, question and answer, discussion, demonstration, and re-demonstration. Before the implementation of the activity, a pre-test is carried out and after that a post-test is carried out using a questionnaire. The results showed an increase in the participants' knowledge 20%-40%and psychomotor 72,7% about how to do stress management. This shows the provision of health education using a variety of effective methods to increase knowledge and psychomotor.

References

Budiman dan Riyanto, A. (2014). Kapita Selekta Kuesioner Pengetahuan dan Sikap dalam Penelitian Kesehatan. Salemba Medika.

D L Reynold., J R Garay., S L Deamond., M K Moran., W Gold., R. S. (2008). Understanding, compliance and psychological impact of the SARS quarantine experience. PubMed.Gov. https://pubmed.ncbi.nlm.nih.gov/17662167/

Dewi, R. K. (2020, April 14). Pandemi Corona Berikan 3 Efek Psikologis Bagi Seseorang, Apa Saja? KOMPAS.Com. https://www.kompas.com/tren/read/2020/04/14/203728765/pandemi-corona-berikan-3-efek-psikologis-bagi-seseorang-apa-saja?page=all

Fast, S. M., Gonzales, M. C., Wilson, J. M., & Markuzon, N. (2015). Modelling the propagation of social response during a disease outbreak. Journal of the Royal Society Interface, 12(104). https://doi.org/10.1098/rsif.2014.1105

Fiorillo, A., & Gorwood, P. (2020). The consequences of the COVID-19 pandemic on mental health and implications for clinical practice. European Psychiatry, 63(1). https://doi.org/10.1192/j.eurpsy.2020.35

Garfin, D. R., Silver, R. C., & Holman, E. A. (2020). The novel coronavirus (COVID-2019) outbreak: Amplification of public health consequences by media exposure. Health Psychology, 39(5), 355–357. https://doi.org/10.1037/hea0000875

Gitiyarko, V. (2020). Upaya dan Kebijakan Pemerintah Indonesia Menangani Pandemi COVID-19. KOMPASPEDIA. https://kompaspedia.kompas.id/baca/paparan-topik/upaya-dan-kebijakan-pemerintah-indonesia-menangani-pandemi-covid-19

Hafizah Aulia. (2013). Pengaruh tingkat pengetahuan tentang stres dan strategi coping terhadap tingkat stres pada ibu dengan anak autis di pusat layanan autis tlogowaru malang.

Hayati, N. I. (2018). Study Komparatif Mekanisme Koping Pasien Coronary Artery Disease (CAD) Sebelum dan Sesudah diberikan Pendidikan Kesehatan di High Care Unit RS Immanuel Bandung. Jurnal Kesehatan Kartika.

Iskandar, R. A. (2020). Perkembangan COVID-19 di Jakarta Per 15 Juni 2020. Beritajakarta. http://www.beritajakarta.id/read/80464/perkembangan-covid-19-di-jakarta-per-15-juni-2020

Moser, D. A., Glaus, J., Frangou, S., & Schechter, D. S. (2020). Years of life lost due to the psychosocial consequences of COVID-19 mitigation strategies based on Swiss data. European Psychiatry, 63(1). https://doi.org/10.1192/j.eurpsy.2020.56

Notoatmojo, S. (2012). Promosi Kesehatan dan Perilaku Kesehatan. Rineka Cipta.

P. K. Dalal, Deblina Roy, Prashant Choudhary, Sujita Kumar Kar, A. T. (2020). Emerging Mental Health Issues During The COVID-19 Pandemic: An Indian Perspective. Indian Journal of Psychiatry, Oktober. https://doi.org/10.4103/psychiatry.IndianJPsychiatry

Peilouw, Florence J., & Nursalim, M. (2013). Hubungan Antara Pengambilan Keputusan dengan Kematangan Emosi dan Self-Efficacy Pada Remaja. Journal Penelitian Psikologi.

Putri, G. S. (2020). Menelusuri Klaster Pertama Penularan COVID-19 di Indonesia. KOMPAS.Com. https://www.kompas.com/sains/read/2020/10/23/090200623/menelusuri-klaster-pertama-penularan-covid-19-di-indonesia?page=all

Roy, D., Tripathy, S., Kumar, S., & Sharma, N. (2020). Study of knowledge, attitude, anxiety & perceived mental healthcare need in Indian population during COVID-19 pandemic. Asian Journal of Psychiatry, April.

Sarwono, S. . (2013). Psikologi Remaja. Rajawali.

Shadiqi, M. A., Hariat, R., Hasan, K. F. A., I’anah, N., & Istiqomah, W. Al. (2020). Jurnal Psikologi Sosial : Panic Buying pada Pandemi COVID - 19 : Telaah Literatur dari Perspektif Psikologi. Psikologi Sosial, 18(59), 12. https://doi.org/10.7454/jps.2020.xx

Tamtomo, A. B. (2020). Timeline Wabah Virus Corona, Terdeteksi pada Desember 2019 hingga jadi Pandemi Global. KOMPAS.Com. https://www.kompas.com/tren/read/2020/03/12/113008565/timeline-wabah-virus-corona-terdeteksi-pada-desember-2019-hingga-jadi?page=all

Winahyu, A. I. (2020). Waspada Dampak Psikologis Pandemi , Dari Cemas hingga Bunuh Diri. Media Indonesia. https://mediaindonesia.com/read/detail/317742-waspada-dampak-psikologis-pandemi-dari-cemas-hingga-bunuh-diri

Downloads

Published

2021-02-21

Issue

Vol. 5 No. 1 (2021): Februari

Section

Articles

License

Authors who publish articles in JMM (Jurnal Masyarakat Mandiri) agree to the following terms:

  1. Authors retain copyright of the article and grant the journal right of first publication with the work simultaneously licensed under a CC-BY-SA or The Creative Commons Attribution–ShareAlike License.
  2. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
  3. Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).